Stress Less, Glow More is a 25-page PLR self care ebook built in Canva that you can edit, rebrand and resell as your own. Private Label Rights and Master Resell Rights are included, the content is already written, and every page is already designed.

A wellness guide this size usually means weeks of research, writing and layout, or a few hundred dollars paid to a copywriter and a designer. This done for you digital product hands you the finished version in an afternoon. Swap the cover, drop in your brand colors and fonts, add your logo, and you have a beauty led self care ebook ready to sell, use as a lead magnet, or send to clients. Because it is an editable Canva ebook template and not a flat PDF, every page stays yours to rewrite as your niche shifts.

What's included

• 25 page self care and wellness ebook, fully written
• Editable Canva template, opens in a free or Pro Canva account
• Professionally designed pages with a modern, beauty inspired aesthetic
• Private Label Rights (PLR)
• Master Resell Rights (MRR)
• Full license file explaining exactly what you can and cannot do
• Instant digital download — nothing is shipped

What's inside the guide

• Understanding stress — how stress shows up physically, mentally and emotionally, plus a trigger identification exercise
• Boundaries and energy protection — habits for protecting time, focus and peace
• Practical stress relief — breathing, grounding including the 5-4-3-2-1 method, movement, and quick daily resets
• Mindfulness and mini meditations — short practices built for genuinely busy schedules
• Journaling for stress release — prompts on control, gratitude, and confident decision making
• Beauty and self care rituals — nighttime routines, relaxation practices, and DIY treatments
• Hair and scalp care — scalp massage, deep conditioning rituals, and slow beauty moments
• Quick beauty resets — facial mists, cooling eye patches, and five minute pick me ups
• Affirmations — peace, confidence, self worth, abundance and well being

What you can edit in Canva

Cover, title, colors, fonts, images, headings, body copy, branding, logo, calls to action, page order, and the overall look and feel. Keep the existing design as your starting point or rebuild it into something completely your own.

Who this is for

• Digital product sellers building a passive income shop
• Wellness coaches, mindset coaches and self care creators making client resources
• Beauty brands and estheticians adding a branded freebie or upsell
• Lifestyle bloggers and content creators who need a lead magnet
• PLR and MRR sellers expanding their catalog
• New shop owners who want a first product without design skills

Common uses: a paid ebook, an email list lead magnet, a bonus inside a course or membership, a client welcome gift, or a branded digital download.

How it works

1. Complete checkout and your download link arrives instantly by email.
2. Open the file, click the Canva template link, and the guide loads into your account.
3. Edit the text, colors, fonts and images to match your brand.
4. Export as a PDF and sell, deliver, or give it away under the included license.

PLR and MRR resell rights

Private Label Rights let you edit and rebrand the content as your own. Master Resell Rights let you sell the finished product and pass resell rights on to your buyer, within the terms of the included license.

If you plan to list your version on a marketplace such as Etsy, note that marketplaces require substantial changes to PLR and MRR content before you sell it. Make meaningful edits to both the wording and the design so your version reflects your own creative work. Please review the full license before selling or distributing.

Please note

• This is a digital product. No physical item will be shipped.
• A free Canva account is required to edit the template.
• Colors may appear slightly different across screens and printers.
• All sales are final due to the instant download nature of digital files.
• For educational and informational purposes only. Not a substitute for medical, mental health or skincare advice.

Your next digital product is already written and already designed. Open it in Canva, make it unmistakably yours, and have it selling before the week is out.

Frequently Asked Questions

Can I resell this ebook and keep the profit?
Yes. Master Resell Rights are included, so you keep 100% of the profit from every sale you make. The included license sets out the full terms.

Do I need a paid Canva account to edit it?
No. A free Canva account is enough to edit every page. Canva Pro adds extras like brand kits and one click resizing, but it is not required.

Can I put my own name, logo and branding on it?
Yes. Private Label Rights mean you can rebrand the guide entirely — logo, business name, colors, fonts and written content.

What will I receive after purchase?
An instant digital download containing your Canva template link and your PLR and MRR license. Once you have edited the guide, you export it from Canva as a finished PDF.

Can I sell my edited version on Etsy or another marketplace?
Yes, as long as you make substantial changes to the design and wording first. That is standard marketplace policy for PLR and MRR products, and the details are in the included license.

Is anything physically shipped?
No. This product is 100% digital and your files are available immediately after checkout.

What if I have trouble with the file?
Get in touch and I will help right away. Because digital downloads cannot be returned, all sales are final, but I want you to be able to use what you bought.